Learn More about Dr. Kat, Naturopathic Physician

Dr. Kat is a Connecticut-licensed Naturopathic Physician who has been in Private Practice since 2015

Free PDF Guide: 5 Steps to Begin Healing Your Gut & Safely Transition Off PPIs

From a Licensed Naturopathic Physician with over 10 Years Experience in Digestive Health

If you’ve been stuck on acid-blocking meds like omeprazole or pantoprazole and fear the painful rebound when trying to stop—this guide is for you. Discover a holistic, doctor-guided approach to begin your journey off proton-pump inhibitors aka PPIs naturally, with less fear and more support.

What You’ll Learn:

  • The truth about “rebound acid” and how to minimize it

  • How to prepare your gut before tapering off of meds (and why most people skip this step)

  • What foods and habits can help reduce inflammation and support healing

  • Natural tools I use with my own patients to make tapering safer and smoother

  • How to get support without feeling rushed or unsafe

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Find Out What Reflux Type You Have:

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Featured products

We're so excited to share our knowledge for healthier living!

  • Free

5 Steps to Start Healing Your Gut & Transition off PPI Medications

  • Download
  • 1 file
  • Includes 2 additional products

Enjoy this FREE GUIDE on how to safely transition off of PPIs while helping your gut heal to optimize digestion naturally

  • Waitlist

The PPI Exit Plan Course with Dr. Kat

  • Course
  • 23 Lessons

Like what the free guides had to offer? This course provides further in-depth information and expert guidance on freeing yourself from both PPIs AND Reflux! Learn about the pathophysiology of reflux & how to address it, the medical details behind each supplement recommended and how exactly to utilize them safely, access meal plans and lifestyle details to heal your gut long-term, and how to recover from PPI overuse!

  • Free

Why You Shouldn’t Stay on PPIs Long-Term – Free Guide

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  • 1 file

Learn about how PPIs are ACTUALLY supposed to be used, and what happens when you stay on them for more than the recommended 1-2 months! PLUS some light-at-the-end-of-the-tunnel solutions :D

  • $33

Reflux Type A: Low Stomach Acid

  • Download
  • 1 file

Now that you know what type of Reflux you have, this guide will provide steps to address the root causes & help you find alternative options for relief!

  • $33

Reflux Type B: Hiatal Hernia

  • Download
  • 1 file

Now that you know what type of Reflux you have, this guide will provide steps to address the root causes & help you find alternative options for relief!

  • $33

Reflux Type C: Inflammatory/Gut-Driven

  • Download
  • 1 file

Now that you know what type of Reflux you have, this guide will provide steps to address the root causes & help you find alternative options for relief!