Dr. Kat ND, MSAc's Podia/The PPI Exit Plan Course with Dr. Kat

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The PPI Exit Plan Course with Dr. Kat

  • Course
  • 23 Lessons

Like what the free guides had to offer? This course provides further in-depth information and expert guidance on freeing yourself from both PPIs AND Reflux! Learn about the pathophysiology of reflux & how to address it, the medical details behind each supplement recommended and how exactly to utilize them safely, access meal plans and lifestyle details to heal your gut long-term, and how to recover from PPI overuse!

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Contents

Reflux Anatomy

Learn about the anatomy and physiology of a healthy upper digestive tract, and what happens when Reflux takes hold

The Upper GI Tract
The Medical Facts
Reflux Red Flags
Type A: Low Stomach Acid
Reflux Type B: Hiatal Hernia
Reflux Type C: Inflammatory/Gut-Driven

Testing and Imaging

Learn about the conventional and specialty labs and imaging that can provide more information to help guide a catered reflux treatment for your unique case

Reflux-related imaging
Laboratory Testing

Conventional Treatments

Learn about what mainstream medicine has to offer for treating reflux

Medications for reflux
Hiatal hernia repair

Naturopathic Treatments

Learn about the different Naturopathic and alternative medical options there are for treating reflux

The Herbal Arsenal
The Nutraceuticals
Visceral support
Treatment protocol by Type
Weaning off of PPIs

Diet

Learn how to eat for digestive wellness and access meal plan options

The Whole-Foods Advantage
Meal plans by blood type

Mind & Lifestyle

Learn about a plethora of methods and techniques that you can incorporate into daily life to treat and prevent reflux

Learn about the mental & spiritual aspects that can contribute to reflux

Physical supports
Mental Support

Additional Recovery

Learn about what labs and supplements can help you to fully recover from long-term reflux and PPI overuse

Accounting for the deficiencies
Recovering
Long-Term Success
Barrett's Esophagitis Protocol